Product Description
The Sterling Series, Chin / Dip / Knee Raise Frame is ideal for performing a variety of compound upper body exercises, including pull-ups, chin-ups and tricep dips. The type of exercise depends on the pre-selected position of the handgrip on the parallel bars attached to the frame. Resistance is dependent on the weight selected and regulated by a counterbalance platform, on which the user kneels. The Assisted Chin Dip is perfect for beginner lifters allowing them to build the strength required to perform bodyweight pull-ups, chins ups and tricep dips. However it is also an incredible tool for more conditioned athletes, allowing them to increase their rep range in a controlled manner, and if necessary the assistance feature can be removed by selected no weight.