Sterling Series, Glute Ham Bench

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The Sterling Series Glute Ham Bench is a specialized piece of equipment that delivers targeted glute and hamstring activation. Its isolateral movement system provides the benefits of free-weight training with added safety, a design perfected for Olympic athletes. The sturdy build requires little maintenance, making it a popular choice in commercial gyms. As a top-selling product in the Sterling Series, it contributes to the overall success of the brand in the fitness industry.

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Product Description

The Sterling Glute Ham Bench is one of the most under-rated pieces of strength kit. Performing this movement regularly effectively strengthens the posterior chain, resulting in significant improvements in the compound strength movements such as the squat, deadlift and Olympic lifts.  The soft leather cover on the upholstery of the seat provides ultimate comfort during use and the bench can be adjusted to accommodate users of all sizes.

 

Product Features

  • Robust and heavy duty construction
  • Electrostatic powder-coated and heat cured for superior durability
  • Low maintenance
  • Application of advanced biomechanics ensures that the equipment follows the body’s physiological movement

Specs

Brand

Rating

Commercial, Commercial, Commercial

Product Weight

70kg / 154lbs

Assembled Size

L 156 x W 91 x H 148 (cm)

Product Code

GG-STER-133

Adjustments

Adjustable lower leg pads, Adjustable lower leg pads, Adjustable lower leg pads

Upholstery

Black, 60mm thick pads with industrial vinyl, thick plywood backing and 38mm foam, Black, 60mm thick pads with industrial vinyl, thick plywood backing and 38mm foam, Black, 60mm thick pads with industrial vinyl, thick plywood backing and 38mm foam

Tubing

2.5 – 3mm by 50 x 100mm square tubing, electro-welded to maximum integrity, 2.5 – 3mm by 50 x 100mm square tubing, electro-welded to maximum integrity, 2.5 – 3mm by 50 x 100mm square tubing, electro-welded to maximum integrity

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