Description
Yoga Exercise Ball Benefits
Balance and Core Training
Core workouts are first on the list, with the yoga exercise ball allowing you to perform a multitude of abdominal and back strengthening exercises. They can also be used in place of a chair; you can sit on one of our exercise balls instead of a chair to aid posture and reduce slumping – a great way of sneaking some extra balance training into your daily life! The more you use it the more your muscle memory and core strength will improve helping you to sit taller, which can also help to relieve back tension.
Multifunctional use
The exercise ball can serve as an alternative to a standard weight bench. You can perform most free weight exercises from the ball, which extends the benefits of your workouts.
Durable Materials
Made from durable PVC, these balls are made to last. Anti-burst properties ensure that it will never pop, but should it encounter a puncture it will deflate slowly and safely to avoid injury.
If you have any questions regarding our Yoga Balls, please contact our sales team at: sales@925health.com
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