Description
Acupressure Mat Set Specifications
- Set includes a mat, pillow and spike ball (6.5m diameter)
- Each disc has 27 pressure pins
- The pillow has 73 discs and the mat has 230 discs, creating a total of over 8000 pressure points
- Mat Size: 67cm x 40cm
- Pillow Size: 36cm x 13cm x 10cm
- Removeable covers for easy washing
- Please take care when using the Acupressure Set If pregnant, have thin skin, diabetes or poor circulation
- Includes a bag to carry around
- Not suitable for children
How To Use
The Acupressure Mat Set and Pillow works by applying pressure to various points on the body. Simply set the mat down (with or without the pillow) on the floor, bed or sofa and slowly lower yourself onto it. We recommend using skin contact on the mat but beginners will benefit from wearing a light t-shirt until your body gets used to the spikes. Lie on the mat between 15-40 minutes, several times a week for maximum benefit. If using the pillow position this in the neck crevice behind your head and allow your shoulder blades to drop back to the mat. The pillow and mat combination works best for sleep and back pain.
The accompanying spike ball can be rolled along the body and muscles with minimal force to massage aches and pains.
If you have any questions regarding our Acupressure mats please contact our sales team at: sales@925health.com
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